I am on a mission to educate and empower people to create healthier lives through nutrition education. I also believe in and support the next generation of female leaders.
A self-paced educational program that can either supplement your child’s school curriculum or serve as an enriching afterschool program.
We are on a mission to help students:
- Appreciate the importance of good food choices for overall wellbeing.
- Develop a compelling reason to make healthier dining choices.
- Apply the knowledge acquired in school to the everyday activity of eating.
- Understand what happens in their body after food is consumed, digested, and absorbed
- Decipher nutrition labels and be knowledgeable about different eating styles
- Understand safety measures that can be taken when they handle food/cook in kitchen.
- Helping people discover ways to optimize their wellness through nutrition.
- Find peer support needed to reach their nutritional goals.
- Make it 10x easier to put nourishing meals on the table daily.
- Facilitating learning and collaboration between people and nutrition experts.